Create deeper, more meaningful connections with yourself and others.
Feelings of connection, belonging and that we are living a life full of meaning to ourselves has been shown to positively impact both our sense of well-being as well as our health!
Awareness, Courage, and Love Global Project has created Living ACL (Awareness, Courage and Love) to share some powerful tools to help nurture you in becoming your best self! We provide a rich variety of ACL experiences in the app, and also help folks practice ACL in their own unique lives.
Some of the features included are:
*Weekly ACL Live events online
*Exercises to help you explore and discover yourself in depth with gentleness and non-judgement
*Guided meditations
*Share your thoughts and feelings with like-minded others
*Exercises to help build your Awareness, Courage and Love skills
*Find ACL groups near you
*Sign up to train as an ACL Leader
*Start your own ACL group
*Practice taking ACL into your world experiences
***and More
Creating a safe place where you can explore and try different things is one our most sacred goals. We created this app in ways that are different from many – if not most – apps.
There are no in-app purchases or hidden fees! We operate on a voluntary donation basis and we charge a small fee to download the app to deter bots. It is only one of the steps we are taking to protect people and their experience in the app. *Please contact us directly if the fee is an obstacle*)
You will never have ads pop up in the app.
This app is not linked to social media of any kind.
We do not track any unnecessary information about you or share/sell your data or information.
We hope this app will be as meaningful for you to experience as it was for us to create!
A bit about ACL and who we are:
In January of 2015, Co-creator of Functional Analytic Psychotherapy, Dr. Mavis Tsai launched the Live with Awareness, Courage and Love meetup group in Seattle, Washington. The goal was simple: To respond to and begin healing the world-wide loneliness epidemic by bringing people together and teaching- via real experiences- how to connect more fully with self and others. The movement has expanded to over 66 groups around the globe led by trained ACL Chapter Leaders and in 2018 became a Washington State nonprofit, Awareness, Courage and Love Global Project.
Two vital pieces of feedback we heard from participants repeatedly were:
This is such a great experience, can we have it more often?
This is a beautiful & safe space to explore the important aspects of life and being..but how can I create that outside into my real life.
In response, we have created the Living ACL App!
Here, you can experience ACL wherever and whenever you want.